Over the last year or so I've been on a path to take better care of myself. As I move from months to days away to turning 30, I've spent a lot of time reevaluating how I take care of myself. It started off right around my 29th birthday last year and has continued throughout 2016.

The first step to recovery is admiting you have a problem. Well everyone I have a problem. I am addicted to my iPhone. Not a little bit, a lot. I love my iPhone 4. Even if it isn't the latest and greatest. And even if the camera is broken and gives every picture an annoying glow. I still love my iPhone.